Nature’s Cereal
Nature’s Cereal is a vibrant and refreshing breakfast that combines fresh fruits with creamy coconut milk, topped with crunchy granola and chia seeds. Perfect for a sunny morning or as a quick pick-me-up, this dish not only delights the taste buds but also brings a burst of colors to your table. Enjoy this easy-to-make, nutritious meal that’s both satisfying and visually stunning!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 1 cup coconut milk (chilled)
- 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1 ripe banana (sliced)
- 1 tablespoon chia seeds
- 1/4 cup granola
Instructions
- Pour 1 cup of chilled coconut milk into a bowl.
- Chop the mixed berries and banana, then arrange them artistically over the coconut milk.
- Sprinkle 1 tablespoon of chia seeds on top of the fruit.
- Add 1/4 cup of granola for crunch.
- Gently mix everything together before enjoying!
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 350
- Sugar: 20g
- Sodium: 30mg
- Fat: 17g
- Saturated Fat: 14g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Feel free to substitute almond milk for coconut milk or add yogurt for extra creaminess. Experiment with different fruits based on seasonal availability or personal preference.