Strawberry Spinach Salad
Strawberry Spinach Salad is a delightful and refreshing dish that perfectly balances the sweetness of ripe strawberries with the crispness of fresh baby spinach. This vibrant salad, adorned with crunchy candied pecans and zesty red onions, makes for an ideal side or light main course. Perfect for summer gatherings or quick lunches, this recipe is both visually appealing and packed with nutrients, ensuring every bite is a burst of flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cooking
- Cuisine: American
Ingredients
Scale
- 4 cups fresh baby spinach
- 1 cup ripe strawberries, sliced
- ½ cup candied pecans
- ¼ cup thinly sliced red onion
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tsp honey
Instructions
- 1. Wash the spinach under cold water and dry gently.
- 2. Rinse and slice the strawberries into halves or quarters.
- 3. In a large bowl, layer the spinach as the base, then top with strawberry slices.
- 4. Sprinkle candied pecans and red onion over the salad.
- 5. In a separate bowl, whisk together balsamic vinegar, olive oil, and honey until smooth.
- 6. Drizzle dressing over the salad just before serving and toss gently.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added crunch, consider including nuts like almonds or walnuts. - Swap out feta cheese for goat cheese for a creamier texture. - To customize flavors, try different dressings like poppy seed or citrus vinaigrette.