Roasted Butternut Squash
Roasted Butternut Squash is the perfect autumn dish, marrying sweetness and earthiness with a caramelized finish that delights your palate. This easy-to-make recipe transforms simple ingredients into a stunning side dish or main attraction for any gathering. Whether you’re hosting a dinner party or looking for an impressive weeknight meal, this roasted butternut squash will elevate your dining experience while offering endless customization options to suit any taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- ½ teaspoon freshly cracked black pepper
- 1 tablespoon maple syrup (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cube the butternut squash into uniform bite-sized pieces.
- In a large bowl, toss the squash cubes with olive oil, salt, and pepper until evenly coated.
- Spread the seasoned squash on a parchment-lined baking sheet in a single layer.
- Roast in the oven for 25-30 minutes, tossing halfway through until tender and caramelized.
- If desired, drizzle with maple syrup before serving.
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 120
- Sugar: 4g
- Sodium: 290mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, sprinkle some ground cinnamon or nutmeg before roasting. Experiment by adding nuts or dried cranberries for texture right before serving. Store leftovers in an airtight container for up to five days; reheat in the oven for best results.