Pear Salad
This Pear Salad brings together crisp, juicy pears with crunchy walnuts and creamy blue cheese, all drizzled with a tangy balsamic dressing. Perfect for any occasion, this dish is a delightful balance of flavors and textures that will have your guests raving. Easy to prepare, this salad can effortlessly elevate your lunch or dinner and is sure to impress both friends and family.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cook
- Cuisine: American
Ingredients
Scale
- 2 ripe pears, thinly sliced
- 4 cups mixed greens (arugula and spinach)
- 1/2 cup walnuts, toasted
- 1/3 cup blue cheese, crumbled
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tbsp honey
Instructions
- Wash and tear the mixed greens into bite-sized pieces. Place them in a large mixing bowl.
- Core and slice the pears thinly.
- Toast the walnuts in a dry skillet over medium heat for about 5 minutes until fragrant.
- In a small bowl, whisk together balsamic vinegar, olive oil, and honey until well combined.
- Add the sliced pears, toasted walnuts, and crumbled blue cheese to the greens. Drizzle with dressing and toss gently.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 320
- Sugar: 14g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 15mg
Keywords: Feel free to substitute pears with apples or add dried cranberries for a different flavor profile. For added protein, grilled chicken or chickpeas can be included to make it a more filling meal. Store leftovers in an airtight container without dressing for up to two days.