Curry Salad Wraps
Experience a burst of vibrant flavors with these easy-to-make Curry Salad Wraps. Filled with creamy Greek yogurt, tender chicken, and a medley of fresh vegetables, each bite is a satisfying mix of textures and aromas. Perfect for picnics, weeknight dinners, or meal prep, these wraps are as versatile as they are delicious. Impress your family and friends with this eye-catching dish that promises to become a staple in your culinary repertoire.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: No cooking involved
- Cuisine: Fusion
Ingredients
Scale
- 4 large whole wheat tortillas
- 2 cups cooked chicken breast (shredded or diced)
- 2 tbsp curry powder
- 1 cup plain Greek yogurt
- 1 cup diced vegetables (bell peppers, cucumbers, carrots)
- 1/4 cup chopped cilantro
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Prep all ingredients by gathering them on a clean countertop.
- In a medium bowl, mix the cooked chicken, Greek yogurt, and curry powder until well combined.
- Add the diced vegetables and cilantro; stir until evenly mixed.
- Squeeze lime juice over the mixture for added freshness.
- Place a generous amount of filling in the center of each tortilla and roll tightly.
- Slice each wrap diagonally and serve immediately.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 380
- Sugar: 5g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Customize your wraps by substituting chicken with chickpeas or tofu for a vegetarian version. For added creaminess, consider including avocado slices. Store leftovers in an airtight container in the fridge for up to three days; enjoy cold or reheated.