Berry Spinach Salad
Berry Spinach Salad is a vibrant and refreshing dish that combines the crispness of fresh spinach with the sweetness of mixed berries, all enhanced by a zesty homemade dressing. This salad is perfect for any occasion, from casual picnics to elegant dinner parties. It’s visually stunning, bursting with flavor, and incredibly easy to prepare, making it a go-to recipe for impressing guests or enjoying a nutritious meal at home.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups fresh baby spinach
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup crumbled feta cheese
- 1/4 cup walnuts or pecans (toasted)
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tbsp honey or maple syrup
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper until well combined.
- In a large bowl, toss together the fresh spinach and mixed berries until evenly distributed.
- Sprinkle crumbled feta cheese and toasted nuts over the salad.
- Drizzle the dressing over the salad just before serving and gently toss to combine.
- Serve immediately on your favorite platter or store leftovers in an airtight container for up to two days.
Nutrition
- Serving Size: 1 large bowl (approximately 200g)
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Feel free to swap out berries based on seasonality or personal preference. To make this salad heartier, consider adding grilled chicken or chickpeas for protein.