Delicious Southwestern Sweet Potato Hash Recipe to Try

Recipe By:
Jennifer Shear
Updated:

The aroma of roasted sweet potatoes mingling with smoky spices fills the air, inviting you to indulge in a bowl of Southwestern Sweet Potato Hash. This dish is a vibrant explosion of flavors and colors, perfect for breakfast, brunch, or any time of day when you crave something hearty and comforting.

Imagine sitting around the table with friends and family, sharing laughter as you dig into this delightful hash. It’s the kind of dish that brings people together, igniting conversations and creating lasting memories. Let’s dive into this culinary adventure, where every bite is an experience waiting to unfold.

Why You'll Love This Southwestern Sweet Potato Hash

  • This incredible Southwestern Sweet Potato Hash transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

I still remember the first time I made this hash; my friends couldn’t stop raving about it! They insisted I make it every weekend.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Sweet Potatoes: Opt for firm and vibrant sweet potatoes for their natural sweetness and creamy texture.

  • Red Bell Pepper: Choose a ripe red bell pepper to add color and a hint of sweetness.

  • Onion: A medium onion adds savory depth; yellow onions work best but red can bring a sweeter twist.

  • Garlic: Fresh garlic enhances flavor; don’t skimp on this aromatic gem.

  • Cumin: Ground cumin brings warmth and earthiness; it’s the secret ingredient that makes everything pop.

  • Smoked Paprika: Adds a smoky depth; simply irresistible in combination with sweet potatoes.

  • Olive Oil: A drizzle of olive oil helps achieve that perfect golden crispiness on your veggies.

  • Salt and Pepper: Essential seasonings that enhance all the other flavors—never underestimate their power!

  • Fresh Cilantro (Optional): For a burst of freshness at the end; totally optional but highly recommended!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Southwestern Sweet Potato Hash

How to Make Southwestern Sweet Potato Hash

First things first: Preheat your oven to 425°F (220°C). The heat will help caramelize those sweet potatoes beautifully. While you’re waiting, grab a large mixing bowl and chop your sweet potatoes into bite-sized cubes. Aim for uniform pieces to ensure even cooking.

Next up: Toss those sweet potato cubes into your mixing bowl with olive oil, salt, pepper, cumin, and smoked paprika. Use your hands to get all those delicious spices evenly coated on each piece—it’s therapeutic! Spread them out on a baking sheet lined with parchment paper for easy cleanup.

Slide the baking sheet into your preheated oven and roast for about 25-30 minutes until they are fork-tender and lightly browned. Halfway through cooking, give them a good stir so they brown up nicely on all sides.

While those sweet potatoes are roasting away, finely chop the onion, garlic, and bell pepper. In a large skillet over medium heat, add some olive oil. Once hot, toss in the onions first—cook until they become translucent and start releasing their sweet aroma.

Next: Add in garlic and bell pepper! Sauté them until everything is tender—about 5 minutes should do it. You’ll love how fragrant your kitchen smells right now!

Finally: When your sweet potatoes are perfectly roasted, mix them with the sautéed veggies in your skillet. Stir everything well to combine all those flavors together! If you’re feeling adventurous, sprinkle fresh cilantro on top before serving—it adds a lovely touch!

Serve hot directly from the skillet or transfer to bowls if you want to impress guests. Enjoy this Southwestern Sweet Potato Hash as an energizing breakfast or a satisfying dinner option—you can’t go wrong either way!

This showstopping Southwestern Sweet Potato Hash delivers restaurant-quality results using simple ingredients you probably already have at home. The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds. Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest. Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting the Cooking Process

Start by roasting your sweet potatoes until tender, around 25-30 minutes at 400 degrees Fahrenheit. While they roast, sauté your onions and peppers with spices in a skillet. This sequence maximizes flavor and keeps everything fresh.

Add Your Touch

Feel free to swap in different vegetables like zucchini or corn for extra crunch. You can also add black beans or a fried egg on top for more protein and flavor options that suit your palate.

Storing & Reheating

Store leftover Southwestern Sweet Potato Hash in an airtight container in the fridge for up to four days. To reheat, simply warm it in a skillet over medium heat until heated through, adding a splash of water if needed.

Chef's Helpful Tips for Southwestern Sweet Potato Hash

  • This professional-quality Southwestern Sweet Potato Hash relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

It was a chilly Saturday morning when I first made this hash. Friends gathered around my kitchen as the aroma wafted through the air—everyone couldn’t wait to dig in! They dubbed it “life-changing,” which is quite the compliment when you think about it!

FAQ

Can I use regular potatoes instead of sweet potatoes?

Absolutely! Regular potatoes will work just fine, but sweet potatoes add a lovely sweetness that contrasts beautifully with savory spices. If you’re opting for regular ones, cook them a bit longer to ensure they’re tender enough.

How spicy is this Southwestern Sweet Potato Hash?

The heat level largely depends on your choice of spices and peppers. If you use jalapeños or add cayenne pepper, expect some kick! For milder flavors, consider bell peppers or omit spicy seasonings altogether.

Is it possible to make this dish vegan?

Yes! This Southwestern Sweet Potato Hash is naturally vegan since it contains no animal products. Just ensure any toppings or sides you choose align with vegan preferences, such as avocado instead of eggs.

What can I serve with Southwestern Sweet Potato Hash?

This dish pairs beautifully with scrambled eggs or avocado toast for breakfast or brunch! You can also serve it alongside grilled chicken or steak for a hearty dinner option that’s sure to impress.

Conclusion for Southwestern Sweet Potato Hash

In summary, Southwestern Sweet Potato Hash is a delightful blend of flavors that’s easy to customize according to your taste preferences. Enjoy experimenting with different ingredients while mastering the cooking process for perfect outcomes every time! Whether served solo or as part of a larger meal, it’s sure to be a hit at your table!

Print

Southwestern Sweet Potato Hash

Southwestern Sweet Potato Hash is a colorful and hearty dish brimming with the vibrant flavors of sweet potatoes, peppers, and spices. Perfect for breakfast, brunch, or a comforting dinner, this recipe is not only delicious but also visually stunning, making it an ideal centerpiece for any meal. Enjoy the warmth and depth of flavors in every bite while gathering around the table with loved ones.

  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Southwestern

Ingredients

Scale
  • 2 medium sweet potatoes (about 400g), diced
  • 1 red bell pepper, chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh cilantro (optional, for garnish)

Instructions

  1. Preheat oven to 425°F (220°C). Toss diced sweet potatoes with olive oil, cumin, smoked paprika, salt, and pepper in a large bowl.
  2. Spread sweet potato mixture on a baking sheet lined with parchment paper. Roast for 25-30 minutes until fork-tender and browned, stirring halfway.
  3. In a skillet over medium heat, add olive oil and sauté onions until translucent. Add garlic and bell pepper; cook until tender (about 5 minutes).
  4. Combine roasted sweet potatoes with sautéed veggies in the skillet. Stir well to combine and add fresh cilantro if desired.
  5. Serve hot as a satisfying breakfast or dinner option.

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 230
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Feel free to swap in vegetables like zucchini or corn for added crunch. Top with black beans or a fried egg for extra protein.

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