Sheet Pan Salmon & Roasted Veg
Sheet Pan Salmon & Roasted Veg is a vibrant and flavorful dish that brings together tender salmon fillets and colorful roasted vegetables in one easy-to-make meal. Perfect for busy weeknights or special occasions, this recipe creates a stunning presentation that will impress family and friends alike. With its delicious combination of fresh ingredients and simple cooking techniques, you can enjoy restaurant-quality dining right at home!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 medium zucchinis, chopped
- 2 bell peppers, chopped (1 red, 1 yellow)
- 1 large red onion, sliced
- 3 tablespoons extra virgin olive oil
- Juice of 1 lemon
- 2 teaspoons dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss zucchini, bell peppers, and red onion with olive oil, salt, pepper, and thyme until evenly coated.
- Spread the seasoned vegetables on a large baking sheet with space between them.
- Place salmon fillets among the vegetables and drizzle lemon juice over everything.
- Roast in the oven for 15-20 minutes until the salmon flakes easily and veggies are golden brown.
- Let sit for a minute before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 220mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Substitute asparagus for green beans or sweet potatoes for Brussels sprouts based on your preference. For added flavor, sprinkle dill or smoked paprika before roasting.