Dijon-Maple Green Bean & Bacon Salad
Dijon-Maple Green Bean & Bacon Salad is a vibrant and flavorful side dish that combines crisp green beans and savory bacon with a sweet-tangy Dijon-maple dressing. This easy-to-make salad not only brightens your dining table but also impresses guests with its delightful balance of flavors. Perfect for gatherings or casual family dinners, this recipe transforms ordinary ingredients into an extraordinary culinary experience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking and Boiling
- Cuisine: American
Ingredients
Scale
- 1 lb fresh green beans
- 6 strips thick-cut bacon
- 3 tbsp Dijon mustard
- 2 tbsp pure maple syrup
- 2 tbsp apple cider vinegar
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with foil and arrange bacon strips in a single layer. Bake for 15-20 minutes until crispy.
- While the bacon cooks, bring salted water to boil in a large pot. Blanch green beans for 3-4 minutes until bright green and crisp. Drain and transfer immediately to an ice bath.
- In a small bowl, whisk together Dijon mustard, maple syrup, apple cider vinegar, and olive oil until smooth. Adjust seasoning with salt and pepper.
- Crumble the cooked bacon into bite-sized pieces. In a large bowl, combine blanched green beans and crumbled bacon. Toss with dressing until well-coated.
- Transfer to a serving dish and drizzle with any remaining dressing before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 450mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Substitute green beans with asparagus for a different twist. Add toasted nuts or feta cheese for added texture and flavor. Store leftovers in an airtight container in the fridge for up to three days.