Print

Cowboy Caviar Couscous Salad

Cowboy Caviar Couscous Salad is a colorful, nutritious dish bursting with flavor. This vibrant medley of whole wheat couscous, black beans, and fresh vegetables creates a delightful harmony that’s perfect for gatherings or meal prep. With its zesty lime dressing and crunchy textures, this salad transforms ordinary ingredients into an extraordinary experience that will impress your guests and leave them wanting more.

Ingredients

Scale
  • 1 cup whole wheat couscous
  • 1 can (15 oz) black beans, rinsed
  • 1 cup cherry tomatoes, halved
  • 1 medium red onion, finely chopped
  • 1 cup bell peppers (mixed colors), diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh lime juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Cook the couscous: Bring 2 cups of water to a boil in a medium saucepan. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes until fluffy.
  2. Prepare the vegetables: Chop the cherry tomatoes, bell peppers, red onion, and cilantro into bite-sized pieces.
  3. Mix everything together: In a large bowl, combine the cooked couscous with the chopped vegetables and rinsed black beans. Add lime juice and olive oil; toss gently to coat.
  4. Add spices: Sprinkle in cumin and chili powder; mix until well combined. Season with salt and pepper to taste.
  5. Taste test: Adjust seasoning as necessary. Chill for at least 30 minutes before serving.

Nutrition

Keywords: Use fresh ingredients for optimal flavor. Allow the salad to chill before serving to enhance flavors. Feel free to swap couscous for quinoa for a gluten-free version or add diced avocado for creaminess.