Oven-Fried Squash
Oven-Fried Squash is a delightful side dish that transforms fresh yellow squash into a crispy, flavorful treat. Baked to golden perfection, this recipe captures the joy of summer gatherings with its crunchy texture and savory notes. Simple to make and visually appealing, Oven-Fried Squash is sure to impress at family dinners or backyard barbecues. With just a handful of ingredients, you can enjoy a deliciously healthy dish that celebrates the best of fresh vegetables.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium yellow squash (about 1 lb)
- 1 cup seasoned breadcrumbs
- ½ cup grated Parmesan cheese
- 2 large eggs
- 2 tbsp olive oil
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Slice squash into thin rounds (½ inch thick).
- In one bowl, whisk together eggs; in another bowl, combine breadcrumbs and Parmesan cheese.
- Dip each squash slice into the egg mixture, then coat with breadcrumbs.
- Arrange coated slices on the prepared baking sheet without overlapping.
- Drizzle olive oil over the slices and bake for 20-25 minutes or until golden brown, flipping halfway through for extra crispiness.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 90mg
Keywords: - For added flavor, mix in Italian herbs or spices like paprika into the breadcrumb mixture. - Store leftovers in an airtight container for up to three days; reheat in the oven at 375°F to maintain crispiness.