Creamy Pasta e Ceci: A Comforting 30-Minute Recipe

Pasta e Ceci is a delightful dish that dances on your palate, with its creamy chickpeas and tender pasta swirling in a savory broth. The aromatic scent of garlic and herbs wafts through the air, promising a comforting meal that feels like a warm hug on a chilly evening.

Imagine stirring a pot filled with golden pasta, plump chickpeas, and vibrant greens, all while your kitchen fills with mouthwatering aromas. This dish isn’t just food; it’s the kind of recipe that brings family together, perfect for cozy dinners or casual get-togethers with friends.

Ingredients for Pasta e Ceci

Here’s what you’ll need to make this delicious dish:

• Small Pasta (like Ditalini or Acini di Pepe): These tiny pasta shapes absorb the broth beautifully and add texture to the dish.

• Canned Chickpeas: Using canned chickpeas saves time but ensures you still get that rich flavor and creamy texture.

• Garlic: Freshly minced garlic elevates the flavor profile; opt for large cloves for an aromatic punch.

• Vegetable Broth: A good-quality broth adds depth; feel free to use homemade or store-bought according to your preference.

For the Seasoning:

• Olive Oil: Extra virgin olive oil infuses richness into the dish and enhances every ingredient’s flavor.

• Fresh Rosemary or Thyme: These herbs bring a fragrant aroma; fresh is best, but dried works in a pinch.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Pasta e Ceci

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté the Aromatics

In a large pot, heat about two tablespoons of olive oil over medium heat. Add minced garlic and sauté until fragrant—about one minute should do the trick. Be careful not to burn it unless you enjoy that bitter taste!

Step 2: Add the Broth

Pour in four cups of vegetable broth and bring it to a simmer. This step is crucial as it sets the stage for all those lovely flavors to marry together.

Step 3: Toss in Chickpeas

Drain and rinse one can of chickpeas before adding them into the simmering broth. Stir well, allowing them to soak up all that garlicky goodness.

Step 4: Cook Your Pasta

Add one cup of small pasta into the pot. Cook according to package instructions until al dente—usually about eight minutes will suffice. Stir occasionally so nothing sticks!

Step 5: Season It Up

Once your pasta is cooked through, add salt, pepper, and chopped fresh herbs like rosemary or thyme. Taste as you go because who doesn’t want their dish perfectly seasoned?

Step 6: Serve Warm

Transfer your hearty creation into bowls while it’s steaming hot and drizzle with additional olive oil if desired. For an extra touch, sprinkle some grated Parmesan cheese on top.

This simple yet scrumptious recipe will leave taste buds dancing with joy! Enjoy Pasta e Ceci as a fulfilling dinner or even as leftovers—if there are any left!

Perfecting the Cooking Process

Start by sautéing some garlic and onions until they’re fragrant and golden. Then, add your chickpeas and tomatoes, letting them mingle for flavor before tossing in the pasta. Simultaneously, boil water for the pasta to ensure everything finishes perfectly timed.

Add Your Touch

Feel free to swap out the pasta for whole grain or gluten-free options. Add greens like spinach or kale for extra nutrition, or sprinkle some chili flakes if you crave a kick! Parmesan cheese can be a delicious finishing touch too.

Storing & Reheating

Store leftover Pasta e Ceci in an airtight container in the fridge for up to three days. Reheat gently on the stovetop with a splash of water or broth to revive its creamy texture and flavors.

Sometimes I make this dish when friends come over, and their faces light up at first taste! It’s always fun hearing them guess the secret ingredients that make it so special.

FAQs :

What is Pasta e Ceci?

Pasta e Ceci is a traditional Italian dish that combines pasta and chickpeas in a hearty, flavorful broth. This comforting meal hails from the Mediterranean region, where it showcases the delightful simplicity of Italian cooking. Often seasoned with garlic, rosemary, and olive oil, this dish is both nutritious and satisfying. It’s an excellent choice for a quick weeknight dinner or a cozy weekend meal, making it popular among families and food lovers alike.

How do you make Pasta e Ceci?

To make Pasta e Ceci, start by sautéing garlic and onions in olive oil until they are fragrant. Add cooked chickpeas and vegetable broth, then bring the mixture to a simmer. Stir in small pasta like ditalini or orzo, cooking until tender. Finish by adding fresh herbs such as rosemary or parsley for added flavor. Enjoy this dish warm, garnished with grated cheese if desired.

Can I make Pasta e Ceci vegan?

Yes! Pasta e Ceci can easily be made vegan by using vegetable broth instead of chicken broth and omitting any cheese toppings. The chickpeas provide ample protein, while the pasta offers carbohydrates, making it a well-rounded meal. This dish is perfect for those following plant-based diets without sacrificing flavor.

How long does Pasta e Ceci last in the fridge?

Pasta e Ceci can be stored in the refrigerator for up to three days. To maintain its best quality, store the pasta separately from the chickpea broth if possible. When reheating, add a splash of water or broth to restore its creamy texture. This makes it a convenient option for meal prep or leftovers throughout the week.

Conclusion for Pasta e Ceci :

Pasta e Ceci is not just a dish; it’s a celebration of simple yet vibrant flavors that come together beautifully. With its nutritious ingredients and ease of preparation, this recipe suits any occasion—whether it’s a busy weeknight or a leisurely Sunday dinner. By following this guide on how to prepare it, you’ll enjoy every comforting bite of this classic Italian meal that’s sure to please everyone at your table. Embrace the joy of cooking this delicious dish today!