When the cool breeze of autumn rolls in, and the leaves start to transform into a mosaic of golden hues, there’s nothing quite like a warm bowl of Cream of Brussels Sprouts Soup to wrap your taste buds in a cozy hug. This soup is not just your average winter warmer; it invites you to savor its rich, velvety texture and the subtle nuttiness of Brussels sprouts that makes even the most skeptical veggie lover reconsider their stance. Picture yourself curled up with a steaming bowl, inhaling that intoxicating aroma wafting through the kitchen—trust me, it’s pure bliss.

Now, let me take you back to my first encounter with this delightful dish at a holiday gathering. My aunt Marge, bless her culinary heart, decided to impress us all with her “fancy” soup. As I took my first spoonful, I was instantly transported to flavor town. The balanced creaminess combined with the mild earthiness of the Brussels sprouts had me hooked! Since then, this Cream of Brussels Sprouts Soup has become our family’s go-to dish for holidays and chilly evenings alike. So grab your ladle and get ready; this soup is about to become your new favorite!
Why You'll Love This Cream of Brussels Sprouts Soup
- This incredible Cream of Brussels Sprouts Soup transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.
I still remember my cousin’s eyes widening when she took her first bite—it was pure joy!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Brussels Sprouts: Choose firm sprouts without blemishes for the best flavor; they should be bright green and tightly closed.
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Onion: A yellow onion adds sweetness as it caramelizes; opt for medium-sized ones for balance.
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Garlic: Fresh garlic provides an aromatic kick; using whole cloves enhances flavor depth.
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Vegetable Broth: Low-sodium broth gives control over saltiness while letting flavors shine through.
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Cream: Heavy cream adds richness and silkiness but can be swapped with coconut milk for a dairy-free option.
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Salt and Pepper: Essential seasonings that bring out all those wonderful flavors lurking in your ingredients.
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Olive Oil or Butter: Use either for sautéing to build flavor; olive oil offers a lighter touch while butter adds richness.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Cream of Brussels Sprouts Soup
Sautéing the Base Ingredients: Start by heating a large pot over medium heat and adding olive oil or butter. Once melted, toss in diced onions and sauté until they turn translucent and fragrant—about five minutes.
Add Garlic and Brussels Sprouts: Stir in minced garlic and sliced Brussels sprouts next. Sauté for an additional five minutes until the sprouts brighten in color and soften slightly—they should smell divine right about now.
Pour in Vegetable Broth: Pour enough vegetable broth into the pot until everything is submerged nicely (about four cups). Bring it to a gentle boil then reduce heat to simmer for 15-20 minutes—the smell will have you drooling.
Blend It Up!: Once cooked, carefully transfer the mixture to a blender (or use an immersion blender right in the pot) until smooth like velvet. If you’re feeling fancy, leave some chunks for texture.
Add Cream and Seasoning: Return blended soup back to the pot over low heat. Stir in heavy cream slowly while seasoning with salt and pepper until perfectly balanced—taste as you go!
Serve & Enjoy!: Ladle soup into bowls; garnish with freshly cracked black pepper or crispy bacon bits if desired. Serve hot while basking in compliments from friends and family!
Now that you know how to whip up this comforting bowl of goodness, get ready to impress everyone around you—and keep some napkins handy because they’ll definitely ask for seconds!
You Must Know About Cream of Brussels Sprouts Soup
- This showstopping Cream of Brussels Sprouts Soup delivers restaurant-quality results using simple ingredients you probably already have at home.
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.
Perfecting the Cooking Process
Timing is everything when making Cream of Brussels Sprouts Soup. Start by sautéing onions and garlic until fragrant, then add chopped Brussels sprouts. Once they’re slightly tender, pour in vegetable broth and let it simmer for about 15 minutes. Blend until creamy, and voilà! You’ve got a soup that will make your taste buds do a happy dance.
Add Your Touch
Feel free to customize your soup! Swap vegetable broth for chicken broth if you prefer a heartier flavor. Add a dash of nutmeg or cayenne pepper for warmth or toss in some crispy bacon bits on top for extra crunch. You can even sprinkle some fresh herbs like thyme or parsley before serving to elevate the presentation!
Storing & Reheating
To store your Cream of Brussels Sprouts Soup, let it cool completely before transferring it to an airtight container. It can stay fresh in the fridge for up to three days. When reheating, warm it gently on the stovetop over low heat, stirring occasionally to maintain its creamy texture. Add a splash of water or broth if it thickens too much!
Chef's Helpful Tips for Cream of Brussels Sprouts Soup
- This professional-quality Cream of Brussels Sprouts Soup relies on precise timing and temperature control to achieve restaurant-standard results consistently.
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.
Sharing this soup recipe with friends brought back memories of my grandmother’s kitchen, where laughter blended with her culinary magic. It became a tradition to gather around her table as she served her signature dishes, just like this delightful soup.
FAQ
Can I use frozen Brussels sprouts for this soup?
Absolutely! Frozen Brussels sprouts work just as well as fresh ones in this recipe. Just remember to thaw them before cooking so they blend smoothly into a creamy texture.
How can I make this soup vegan?
To make your Cream of Brussels Sprouts Soup vegan-friendly, simply replace dairy cream with coconut cream or almond milk and ensure you use vegetable broth instead of chicken broth.
What dishes pair well with Cream of Brussels Sprouts Soup?
This soup pairs beautifully with crusty bread or grilled cheese sandwiches! It also complements light salads for those looking to keep things healthy yet satisfying.
Can I add protein to the soup?
Yes! If you’re looking to add protein, consider incorporating shredded chicken or beans after blending the soup for an added nutritional boost without sacrificing flavor.
Conclusion for Cream of Brussels Sprouts Soup
In summary, making Cream of Brussels Sprouts Soup is not only easy but also rewarding. With just a few simple steps and ingredients, you can create a deliciously creamy dish that’s perfect for any occasion. Don’t forget to customize it according to your taste preferences, whether you prefer it spicy or topped with crispy goodies! Enjoy every spoonful as you share it with loved ones around your table.
Cream of Brussels Sprouts Soup
Cream of Brussels Sprouts Soup is a warm, comforting dish perfect for chilly evenings. This velvety soup combines the rich, nutty flavor of Brussels sprouts with creamy goodness to create an irresistible experience. Ideal for cozy gatherings or weekday dinners, this recipe transforms simple ingredients into a restaurant-quality delight your family will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or coconut milk for a dairy-free option)
- 2 tablespoons olive oil or butter
- Salt and pepper to taste
Instructions
- Heat olive oil or butter in a large pot over medium heat. Add diced onion and sauté for about 5 minutes until translucent.
- Stir in minced garlic and halved Brussels sprouts; sauté for an additional 5 minutes until tender.
- Pour in vegetable broth, bring to a gentle boil, then reduce heat and simmer for 15-20 minutes.
- Blend the mixture until smooth using an immersion blender or transfer to a regular blender (leave some chunks if desired).
- Return the blended soup to the pot, stir in heavy cream, and season with salt and pepper to taste. Serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 540mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 75mg
Keywords: For added flavor, consider incorporating a pinch of nutmeg or cayenne pepper. If you're looking for protein, shredded chicken or white beans can be mixed in after blending. Top with crispy bacon bits or fresh herbs for extra flair.







