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Keto Stuffed Pepper Soup

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Keto Stuffed Pepper Soup is the ultimate comfort dish that aligns perfectly with your low-carb lifestyle. This hearty soup features lean ground beef, vibrant bell peppers, and aromatic spices simmered in a savory broth, creating a deliciously satisfying meal. Perfect for chilly evenings or busy weeknights, this one-pot wonder is not only quick to prepare but also bursting with flavor. Each spoonful is a warm hug, making it an ideal choice for cozy nights in.

Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup diced red bell pepper
  • 1 cup diced yellow bell pepper
  • 1 cup diced green bell pepper
  • 1 (14.5 oz) can diced tomatoes
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 2 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté chopped onions and minced garlic until fragrant and translucent (about 3 minutes).
  2. Add ground beef to the pot. Cook until browned (5-7 minutes), breaking it apart as it cooks. Drain excess fat if needed.
  3. Stir in diced bell peppers and cook for another 3 minutes until they soften.
  4. Pour in diced tomatoes and chicken broth. Stir to combine and allow to simmer for about 10 minutes.
  5. Season with Italian seasoning, salt, and pepper; stir again before serving.
  6. Ladle into bowls and garnish with fresh herbs if desired.

Nutrition

Keywords: - To reduce prep time, use pre-chopped vegetables or cooked ground meat. - Feel free to swap ground beef for turkey or add extra veggies like zucchini or mushrooms for added nutrition. - Leftovers can be frozen in airtight containers for up to 3 months.

Find it online: https://flavorsecret.com/10-minute-keto-stuffed-pepper-soup-comfort-in-a-bowl/